The Palmetto Plant Eaters Club (PPEC) will host a whole food, plant-based vegan potluck dinner and book discussion on Wednesday, June 13, 2018, from 6:30 – 8pm at the Unitarian Universalist Congregation of the Lowcountry building at 110 Malphrus Road in Bluffton.

Learn more about PPEC here: PalmettoPlantEaters.com

The book is The Alzheimer’s Solution – A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age by Drs. Dean & Ayesha Sherzai.

Learn more about the book here: http://teamsherzai.com

We ask that everyone bring a potluck dish. If you need help with whole food vegan recipes, here are some great websites:

https://www.forksoverknives.com/recipes
https://plantpurerecipes.com
https://www.straightupfood.com/blog/recipe-index

Remember too that the book itself has many recipes included in the last section!

Please label your dish with ingredients and/or recipe so that those with allergies or health concerns can navigate the food table with ease. We also love sharing recipes!

Don’t worry or stress! If you’re new to this, make or buy a simple dish. Bring cut fruit, cut veggies and hummus, or guacamole with baked tortilla chips. If you need help, please reach out to me.

Carla Golden
carlagolden@hargray.com
(843) 816-6179
PalmettoPlantEaters.com – meet 1st Wednesday of each month
LowcountryVegFest.com – join us Saturday, October 20th from 10am to 5pm!
CarlaGoldenWellness.com – get The Free Protein Report

If you’d like to get a sense of the book and its message, check out Rich Roll’s interview with Drs. Sherzai in the video below or the audio version HERE.