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Amy

…client. • Iridology is 6,000 years old. • Hawthorn berries instead of aspirin. • One of Amy’s teachers: NaturalNurse.com • Amy’s website: HarmonicInfusions.com • Contact Amy by email at amy@harmonicinfusions.com or by phone at (843) 301-4372…

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Carla Golden Wellness | Ram Dass

Ram Dass’ website: https://www.ramdass.org Ram Dass (born Richard Alpert, April 6, 1931) is an American contemporary spiritual teacher and the author of the seminal 1971 book Be Here Now. He is known for his personal and professional associations with Timothy Leary at Harvard University in the early 1960s, for his travels to India and his relationship with the Hindu guru Neem Karoli Baba, and for founding the charitable organizations Seva Foundat…

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Let HappyCow Find Food for You!

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…ple everywhere find vegan, vegetarian, and healthy food. Today, the online community has grown to include members from around the world who are passionate about the vegetarian and vegan lifestyle as a healthy, compassionate, and environmentally sustainable way of living. More than simply a restaurant and health food store guide, HappyCow is an ever-evolving online hub that serves millions worldwide as a one-stop resource for everything VEG. (sourc…

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Carla Golden Wellness | Melanie Joy

Melanie Joy’s website: https://www.carnism.org This ground-breaking work offers an absorbing look at why and how humans can so wholeheartedly devote ourselves to certain animals and then allow others to suffer needlessly, especially those slaughtered for our consumption. Social psychologist Melanie Joy explores the many ways we numb ourselves and disconnect from our natural empathy for farmed animals. She coins the term “carnism” to describe the…

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Carla Golden Wellness | Linda Kavelin Popov

Linda Kavelin Popov’s website: https://www.paceofgrace.net A Pace of Grace offers a four-part program to Purify Your Life, Pace Yourself, Practice the Presence, and Plan a Sustainable Life. It contains Ten Rules for Health which can free you from stress, and support you to live with joy, balance and vitality. A Pace of Grace by Linda Kavelin Popov (click image to order) In today’s anxiety-ridden, stress-infused world, even a moment of quiet refle…

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Carla 2019

…t of the Palmetto Plant Eaters Club and is the Lowcountry VegFest Planning Committee Director. Carla was vegetarian for 8 years before becoming fully vegan nearly 5 years ago. Once learning about the health benefits, carbon footprint reduction, animal rights issues, and global hunger relief that a wholesome vegan diet and lifestyle offer, she, her husband, and their daughter adopted a vegan way of living and eating. Her audio and visual presentati…

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What Might Climate Change Mean for (Conservative) Hilton Head Island?

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…at the expense of the environment. His article is a call for conservative communities to overcome their conditioning, heed the science, and come together and work to mitigate the ravages of climate change as an act of faith in and service to God. What can islanders do to slow the rate of climate change? We can educate ourselves and advocate for clean energy, clean fuel, and clean food. Livestock and their byproducts account for 51 percent of all…

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The Protein Report

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…protein overconsumption. How To Calculate How Much Protein You Need WebMD.com recommends a minimum of 10% of daily calories from dietary protein with a maximum set at 35%. A researched article on Livestrong.com suggests athletes should consume between 10-15% of their daily calories from protein. Dr. Douglas Graham, athletic trainer and author of The 80/10/10 Diet, recommends a maximum of 10% of daily calories from protein. Adult women need about…

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