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Carla Golden Wellness | Wellness Destinations Central Online Holistic Healthcare Directory

…lthcare directory and it’s ready to serve YOU! WellnessDestinationsCentral.com How do I know this? Because the following points are what makes Wellness Destinations Central (aka WDC) different from other directories: 1. It is purely 100% online so the information is always current. Print directories are obsolete the instant they are printed. 2. All listings are practitioner provided so you know real people are behind the data. No mailing lists hav…

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Carla Golden Wellness | Michael Pollan

…set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?” Food Rules by Michael Pollan (click…

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11+ Healthful Foods to Neatly Eat in the Car

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…t slices are usually too large for one mouthful. Biting them in half can become a juicy mess. • Too complex: Salads are better enjoyed at a table with utensils. • Too Demanding: Dips require two hands and too much attention. Resist the temptation to bring hummus, peanut butter or ranch dressing along. • Too Messy: Rice cakes are terribly crumbly! I’ve recommended some very healthful, fresh and hydrating foods to keep you fueled and full while comm…

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February 2015 Fruit Til Five™ Sign Up

…uring or after Fruit Til Five™, you agree that you will seek counsel of your general medical practitioner and that you will not hold Carla Golden, Carla Golden Wellness, or CarlaGoldenWellness.com accountable. *** Also, by signing up for Fruit Til Five™, you will be added to my Carla Golden Wellness weekly newsletter. You can unsubscribe at any time….

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Carla Golden Wellness | Dr. Jill Bolte Taylor

…of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover. For Taylor, her stroke was a blessing and a revelation. It taught her that by “stepping to the right” of our left brains, we can uncover feelings of well-b…

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Carla Golden Wellness | Rumi: Some Kiss

…TheDailyRumi.com Some Kiss There is some kiss we want with our whole lives, the touch of spirit on the body. Seawater begs the pearl to break its shell, and the lily, how passionately it needs some wild darling. At night, I open the window and ask the moon to come and press its face against mine, Breathe into me. Close the language-door, and open the love-window. The moon won’t use the door, only the window….

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Carla Golden Wellness | Welcome to The Healers Diet™!

…. Please remember, I am here to support you the entire way. Always feel welcome to send me your questions. I have included my direct contact information at the bottom of each installment of The Healers Diet. Be sure to whitelist “carla@carlagoldenwellness.com” with your email service provider so that you’re certain to not miss a single installment. You should be receiving Day 1 of The Healers Diet any moment in your email inbox. Enjoy your journey…

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Carla Golden Wellness | The Sunlight Diet Confirmation

…Success! Welcome to The Sunlight Diet. The first installment should arrive in your email inbox shortly. Be sure to whitelist “carla@carlagoldenwellness.com” with your email service provider so that you’re certain to not miss a single installment….

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