The Palmetto Plant Eaters Club is free, open to the public, and meets monthly to teach and support whole-food, plant-based vegan eating. The Club will host Kerri Dodson as its guest speaker on Wednesday, December 4th at 6:30pm at the Unitarian Universalist Congregation of the Lowcountry building at 110 Malphrus Road in Bluffton, SC. She will discuss the scientific benefits of intermittent fasting, the different approaches, and the positive effects it has on health especially when doing it in conjunction with a plant-based diet.
The one hour Palmetto Plant Eaters Club meeting will consist of introductions, announcements, upcoming calendar events, and the guest presentation. Afterward a Q&A session will take place for the speaker and to address any general plant-based lifestyle topics. Our meetings are for the curious, newbies, and longtime plant-based vegan practitioners alike. A drawing will be held and one vegan prize will be given away to one meeting attendee. Must be present to win. Learn more about the Palmetto Plant Eaters Club at http://www.PalmettoPlantEaters.com
Kerri Dodson is a Certified Master Health, Wellness and Nutrition Coach, Certified Nutrition Therapist, and a Candidate for Board Certification as a Master Nutrition Therapist whose focus is helping those who are dealing with age related weight gain, high cholesterol, fatigue, high A1C, dementia, or just looking for better overall health. Kerri also specializes in reversing autoimmunity with whole food nutrition. As a Master Health and Wellness Coach and Nutrition Therapist, Kerri Dodson also provides detailed personalized nutritional/food analysis, lab analysis including food allergy testing, menu planning, and recipes. Keri believes that individual coaching and nutrition take a holistic, whole food approach to fighting disease and improving overall wellness.