Carla Golden Wellness | Posts About Carla Golden

Below are posts which have something to do with me, Carla Golden. I hope you enjoy them.

How Food Affects Our Energy (Interview)

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I was honored to be interviewed again by Kate Spencer of The Lightworker’s Academy about my work as a Spiritual Nutritionist. Kate, author of The Twelve Lessons, is brilliant with helping people get unstuck in life and cope with change, offering life strategy with a spiritual perspective and energy re-patterning. She combines regular coaching techniques with […]

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Is A High-Fruit Diet an Eating Disorder?

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As the high-fruit diet becomes more popular and mainstream, skeptics wonder if it is a form of an eating disorder. As a recovered bulimic and advocate of the high-fruit lifestyle I will explain why this dietary approach gives little cause for alarm. A high-fruit diet is one in which the bulk of daily calories comes […]

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Talk: The Merits of a High-Fruit Diet • Thursday, February 27th

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Carla Golden will discuss the merits of a high-fruit diet at Picture This Gallery at 78 Arrow Road, Hilton head Island on Thursday, February 27th at 6:00 pm. Free & open to the public. (843) 816-6179

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Service Nourishment

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The Dalai Lama has told us that it’s the Western woman who will save the world. Oddly enough, it is also the same women of the world who are the fastest rising statistic of binge drinkers. What’s going on here? Surely it’s not a hungover, educated and relatively-comfortable-in-life woman who is going to inspire great […]

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The Story of Magic

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On Tuesday, November 5th (11.5 – two auspicious numbers for me) my two friends and I were walking our morning walk. About 2 miles in we happened upon a black and white, petite French-looking kitty. We said our hellos and she, hers. Very friendly she was rubbing up against our legs. The three of us […]

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How I Would Have Done Pregnancy Differently

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My daughter turned 12 years old two weeks ago. This past weekend I held my friend’s adorable 8 month old baby girl. These two occasions bring into acute awareness for me how much I’ve learned and changed about mothering well. I have learned so much in these 12 years that I nearly want to have […]

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Why & How to Feed the Divine Feminine in Men & Women

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I’d like to first define the Divine Feminine. It is every bit as powerful as the Sacred Masculine and unfortunately both of these energies are fully challenged by the Destructive Feminine and the Destructive Masculine. Divine energy is balanced and creative, Destructive energy is imbalanced (too much or too little) and defeating. Each of us, men […]

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Call to Action: Change the Hug, Change the World!

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This past weekend I was in Boulder, Colorado attending the inaugural 4-day Emerging Women conference. Day One involved a lot of hand shaking and introductions. On Day Two we started seeing a whole lot of hugging with introductions as well as appreciations and celebrations of one another and expressions of delight and joy. Day Three […]

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