Carla Golden Wellness | Posts About Carla Golden

Below are posts which have something to do with me, Carla Golden. I hope you enjoy them.

I Can’t Believe I Have Jock (er, Jill) Itch!!!

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As some of you know or may recall, I am in the early training stages for a full marathon taking place in Savannah, GA this November. The running has been going great, in fact, I’m enjoying it more than I ever have in my life. I’ve been clocking 5-9 miles several times a week and […]

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Dear James on MindBodyGreen

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Dear James on the MindBodyGreen post about the Paleo Diet, I apologize if I have in any way come across as rude, shaming, or demeaning toward you or anyone else in this conversation. It was my intention by staying in the conversation to influence and empower future behaviors and choices, not to demean or shame anyone’s […]

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Why Am I Running a Marathon? (On Fruit!)

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A few months ago my Facebook friend Jina (the brilliance behind The Happy Healthy Truth) and I had the wild notion to meet up for a marathon. We met online two years ago through Marie Forleo’s B-School program and struck a quick friendship. She’s funny, loves good food, is a meditation expert, and she lives a happy, […]

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Why MLM is the Business Model of the Future

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MLM: multi-level marketing What mental images, visceral reactions, and emotional triggers does that phrase induce? Slimy, pushy sales people? Obnoxious friends throwing product parties and pressuring you to host? Acquaintances dropping the name of their brand at every chance they get during conversation? Yes, we’ve all experienced our fair share and, yes, this is the […]

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Why I’m 4 Years Late for My First Mammogram

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In the United States 234,000 new cases of breast cancer are diagnosed each year. Globally 1.7 million new cases are diagnosed accounting for 25% of all new cancer cases in women. Only 5–10% of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95% have their roots in the environment and lifestyle. The […]

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8 Ways to Invoke Divine Humanity In Yourself With Diet

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Many of the leading thinkers in the field of human evolution understand that the next frontier lies in the landscape of consciousness. We have been living dominantly in our individual brains and bodies in the physical realm plodding along under the guidance of our egos and have neglected & repressed our collective hearts and souls […]

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How You Can Train Yourself To Remember Your Cloth Bags Every Time

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There are more progressive states & towns than the one I live in like these who have banned or taxed plastic bags. Here on Hilton Head Island in South Carolina I am astonished by how few people use re-useable shopping bags. I nearly lost my breakfast watching a friend unload her groceries, wad up her […]

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What is Spiritual Nutrition?

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This is the way I see & understand it so far… While we are alive on this planet during this lifetime, we are two bodies: a physical body and and a spiritual body (soul). Our physical bodies are temporary (mortal) and visible and our spiritual bodies are eternal (immortal) and invisible. This is a very […]

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