Carla Golden Wellness | Posts About Carla Golden

Below are posts which have something to do with me, Carla Golden. I hope you enjoy them.

The Gift of Being Human

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“Natural bodies are divided into three kingdoms of nature: namely the mineral, vegetable, and animal kingdoms. Minerals grow, Plants grow and live, Animals grow, live, and have feeling.” Carl Linnaeus What does it mean to be human? Some of us were taught that we were made in the image of god. Does that mean we […]

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Breast Cancer Prevention

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October is Breast Cancer Awareness month. You’ll see pink ribbons smacked on just about any product – from fried chicken buckets to sugar-laden candy to dairy yogurt – to increase sales. It’s appalling, rarely helpful, and often harmful. A wonderful organization that helps you see through the pinkwash marketing is Think Before You Pink. About […]

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Americans Are Sick AF

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When I read this August 26, 2019 opinion piece in The New York Times, I was flabbergasted to say the least. I knew Americans were sick but I had no idea just how sick. I’m reprinting the article below in bold. In italics I’m adding my commentary. Please visit the article on The New York […]

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Good Health is Gut Health

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I’ve increasingly become more fascinated with the topic of gut health and how strongly it impacts our overall health. In fact, without strong gut health, a person can not be optimally well. Much medical focus is being placed on restoring gut health in order to improve overall health. Below I have collected for you some […]

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Why Everyone Needs Matcha

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The title of this blog post is a strong one, I admit. As a nutritionist and long time matcha green tea consumer, it is my wish that everyone harness the healthful benefits of matcha for themselves. Almost every morning I hydrate my body with nearly four cups (I literally drink it out of a measuring […]

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My First Floatation Tank Experience

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I’ve been hearing a lot about floatation tanks (otherwise called sensory deprivation tanks or isolation tanks) lately and have been wanting to try one. My husband and I watched the documentary Float Nation and immediately afterwards I Googled to find out the nearest float center to me which I found to be in Savannah, GA. […]

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Would I Hunt? Yes.

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I’ve been listening to the Joe Rogan podcast a lot this year. He is a bow hunter among other things and often interviews other hunters. As with anyone who shares interests, these hunters go into great detail about their hunting passions and pursuits and I’ve had the privilege of listening in on these conversations. Honestly, […]

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How to Build a Health Library Inexpensively

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Books have been some of my best companions, teachers, therapists, and entertainers. No matter where I have lived, I have lived with books. Books used to be special purchases from independent bookstores and then they became cheap commodities at big box stores. Now you can even turn virtual pages on an electronic book. I’ve not […]

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