Carla Golden Media

Spotlight on Carla Golden

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I am honored to have been included in the Spring 2020 issue of Health Science magazine. You can read the article below or on the Health Science website HERE. Health Science is an excellent magazine published by the National Health Association. The NHA is a non-profit organization that promotes the benefits of a plant-based diet. […]

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Discovering the Whole Food, Plant Based Life

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This article was written for the September 2018 issue of Pink Magazine. Our journey to a whole food, plant based lifestyle has truly been life changing for me and my family. We are healthier, stronger, and happier people than we were before making the transition to veganism and WFPB eating. We still enjoy eating out […]

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Improving Relationships by Improving Your Nutrition

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I wrote this article for IntuneWoman Magazine “The only control you have over any relationship with another person is what falls in your domain: your attitude, effort, thoughts, actions and commitment. The only way you can improve a relationship with someone else is to improve these elements on your side of the relationship.” Most of […]

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Life Without Television is Like Life Without Junk Food

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This article originally appeared in The Island Packet. Lauderdale: No TV since 2004 clicks for Hilton Head family BY DAVID LAUDERDALE Carla Golden turned off the TV in 2004 and hasn’t missed it for a minute. She recalls seeing her 3-year-old daughter standing in front of the television clicking through the channels. She thought, “Something’s […]

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Why Bother Living a Long Life?

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This essay was written for MindBodyGreen.com and retitled How To Live A Long, Healthy & Happy Life. When I share health guidance, I assume everyone wants to live as long and pain-free as possible. If comfortable longevity is our common goal, then making lifestyle adjustments now to increase this chance later makes good sense. Yet […]

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Thriving with Superfoods

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I have come to believe that the term “super food” is simply a marketing term used to pump up exotic, imported, and often expensive foods. True super foods have been around for decades in our neighborhood markets and I think that the truest super foods have a small carbon footprint: foods grown in local season […]

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Writelighter Radio Spa Interviews Carla

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Do you want to help raise the vibration of the Planet? Are you ready to open your heart and commit to a balanced “light”style? Join host Eleyne-Mari for Writelighter Radio Spa, an empowering program devoted to your writing and wellbeing! Today’s Show: https://www.blogtalkradio.com/within-radio/2014/05/26/writelighter-radio-spa Today’s Guests: Bonnie Snyder (author, psychologist) and Carla Golden (spiritual nutritionist, massage therapist) […]

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Ko-Shin: The Healers Diet (Interview)

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My friend Ko-Shin wanted to learn more about The Healers Diet and created a video interview with me. You can watch it below to learn more about what motivates & inspires me and about my work as a healer.  

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