The Sunlight Diet Footnotes

1 The Skin Cancer Foundation, Skin Cancer Facts, 12 February 2013. 5 May 2013 <https://www.skincancer.org/skin-cancer-information/skin-cancer-facts>.

2 GreenMedInfo, Being in the Lowest Quartile of Vitamin D Levels is Associated with a 26% Increased Rate of All-Cause Mortality, 11 August 2008. 5 May 2013 <https://www.greenmedinfo.com/article/being-lowest-quartile-vitamin-d-levels-associated-26-increased-rate-all-cause-mortality>.

3 Dr. Frank Lipman, Symptoms & Diseases Associated with Vitamin D Deficiency,15 September. 5 May 2013 <https://www.drfranklipman.com/symptoms-diseases-associated-with-vitamin-d-deficiency/>.

4 Image: The National Academies Press, Dietary Reference Intakes for Calcium and Vitamin D, 2011. 5 May 2013 <https://www.nap.edu/openbook.php?record_id=13050&page=435>.

5 US Wellness Meats, The Skin Cancer Breakthrough, November 2006. 5 May 2013 <https://www.uswellnessmeats.com/newsletter_archive/newsletter/2006/November_26_2006_Newsletter.html>.

6 EmpowHer, Study Suggests History of Sun Exposure May Actually Increase Melanoma Survival Rates, 3 February 2005. 5 May 2013 <https://www.empowher.com/media/reference/study-suggests-history-sun-exposure-may-actually-increase-melanoma-survival>

7 GreenMedInfo, Alzheimer’s Disease Cases Have Lower Serum Vitamin D Concentrations Than Matched Controls, 5 October 2012. 5 May 2013 <https://www.greenmedinfo.com/article/alzheimers-disease-cases-have-lower-serum-vitamin-d-concentrations-matched>.

8 Kime, Zane R., MD, MS. Sunlight. Penryn, California, World Health Publications, 1980. 53.

9 The American Journal of Clinical Nutrition, Randomized Trial of Vitamin D Supplementation to Prevent Seasonal Influenza A in Schoolchildren. 17 December 2009. 5 May 2013. <https://ajcn.nutrition.org/content/early/2010/03/10/ajcn.2009.29094.abstract>

10 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 287.

11 Liberman, Jacob, O.D., Ph. D. Light: Medicine of the Future. Bear & Company, Sante Fe, New Mexico, 1991. 151.

12 US Wellness Meats, Shedding Light on Dermatoligist Propaganda, Real Health Breakthroughs, November 2006. 5 May 2013 <https://www.uswellnessmeats.com/newsletter_archive/newsletter/2006/November_26_2006_Newsletter.html>.
13 Danielsson C, et al. Differential apoptotic response of human melanoma cells to 1alpha,25- dihydroxyvitamin D3 and its analogues. Cell Death Differ. 1998. 5:946.

14 Berwick M, Armstrong BK, Ben-Porat L, Fine J, Kricker A, Eberle C,
Barnhill R. Sun exposure and mortality from melanoma. Journal of the National Cancer Institute 2005 Feb 2;97(3):195-9.

15 eMedicine. Skin Anatomy. 27 February 2013. 5 May 2013. <https://emedicine.medscape.com/article/1294744-overview#aw2aab6b3>

16 Hobday, Richard, PhD. The Healing Sun: Sunlight and Health in the 21st Century. Scotland, Findhorn Press, 1999. 122.

17 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 293-4.

18 Livestrong. How Long Do Fat-Soluable Vitamins Stay in the Body?. 16 May 2011. 5 May 2013. <https://www.livestrong.com/article/443566-how-long-do-fat-soluble-vitamins-stay-in-the-body/>

19 Dr. Frank Lipman, Symptoms & Diseases Associated with Vitamin D Deficiency,15 September. 5 May 2013 <https://www.drfranklipman.com/symptoms-diseases-associated-with-vitamin-d-deficiency/>.

20 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 300.

21 Holick, Michael F., PhD, MD. July 2007. Vitamin D Deficiency. New England Journal of Medicine, 357 (3): 266 – 81.

22 Mercola. Test Values and Treatment for Vitamin D Deficiency, 23 February 2002. 5 May 2013. <https://articles.mercola.com/sites/articles/archive/2002/02/23/vitamin-d-deficiency-part-one.aspx>

23 Holick, Michael F., PhD, MD. The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems. New York, The Penguin Group, 2010. 148.

24 Clinical Education. Disease Incidence Prevention by Serum 25(OH)D Level. 3 March 2010. 5 May 2013. <https://www.nleducation.co.uk/resources/reviews/disease-incidence-prevention-by-serum-25ohd-level/>.

25 US News Health. Time in the Sun: How Much is Needed for Vitamin D? 23 June 2008. 5 May 2013. <https://health.usnews.com/health-news/family-health/heart/articles/2008/06/23/time-in-the-sun-how-much-is-needed-for-vitamin-d>

26 Hobday, Richard, PhD. The Healing Sun: Sunlight and Health in the 21st Century. Scotland, Findhorn Press, 1999. 19.

27 Clinical Education. Disease Incidence Prevention by Serum 25(OH)D Level. 3 March 2010. 5 May 2013. <https://www.nleducation.co.uk/resources/reviews/disease-incidence-prevention-by-serum-25ohd-level/>.

28 Mercola. Test Values and Treatment for Vitamin D Deficiency, 23 February 2002. 5 May 2013. <https://articles.mercola.com/sites/articles/archive/2002/02/23/vitamin-d-deficiency-part-one.aspx>

29 National Toxicology Program. Ultraviolet (UV) Radiation, Broad Spectrum and UVA, UVB, and UVC. 5 January 2009. 5 May 2013. <https://ntp.niehs.nih.gov/index.cfm?objectid=BD4CD88D-F1F6-975E-792094AC1CE4B062>

30 Davies H.; Bignell G. R.; Cox C.; Mutations of the BRAF gene in human cancer. June 2002 Nature 417 (6892): 949 – 954.

31 Holick, Michael F. Vitamin D: The Underappreciated D-lightful Hormone That is Important for Skeletal and Cellular Health. February 2002. Current Opinion in Endocrinology & Diabetes 9 (1): 87 – 98.

32 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 294.

33 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 301.

34 Kime, Zane R., MD, MS. Sunlight. Penryn, California, World Health Publications, 1980. 31.

35 Lee, AnnaBelle. Blueprint for Health. Pomeroy, Washington, Health Research Publishing, 2004. 54.

36 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 297.

37Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 304.

38 Lee, AnnaBelle. Blueprint for Health. Pomeroy, Washington, Health Research Publishing, 2004. 55.

39 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 291.

40 Lee, AnnaBelle. Blueprint for Health. Pomeroy, Washington, Health Research Publishing, 2004. 56.

41 Holick MF, Chen TC. Vitamin D Deficiency: a Worldwide Problem with Health Consequences. American Journal of Clinical Nutrition 2008;87(4):1080S – 1086S

42 Yahoo Voices. The Dangers of Sunblock for Kids: Could Sunblock Cause More Harm than Good?. 12 March 2010. 5 May 2013. <https://voices.yahoo.com/the-dangers-sunblock-kids-5635508.html>

43 The American Journal of Clinical Nutrition, Sunlight and Vitamin D for Bone Health and Prevention of Autoimmune Diseases, Cancers, and Cardiovascular Disease. December 2004. 5 May 2013. <https://ajcn.nutrition.org/content/80/6/1678S.long>

44 Liberman, Jacob, O.D., Ph. D. Light: Medicine of the Future. Rochester, Vermont,Bear & Company, 1991. 154.

45 Journal of the National Cancer Institute. Autier, Phillipe. Sunscreen Use, Wearing Clothes, and Number of Nevi in 6- to 7-Year Old European Children. European Organization for Research and Treatment of Cancer Melanoma Cooperative Group. 16 December 1998. <https://jnci.oxfordjournals.org/content/90/24/1870.2.full.pdf>

46 Reed KB, Brewer JD, Lohse CM, Bringe KE, Pruit CN, Gibson LE. Increasing Incidence of Melanoma Among Young Adults: An Epidemiological Study in Olmsted County, Minnesota. Mayo Clinic Proceedings 2012; 87(4):328-334.

47 Hobday, Richard, PhD. The Healing Sun: Sunlight and Health in the 21st Century. Scotland, Findhorn Press, 1999. 123.

48 Lee, AnnaBelle. Blueprint for Health. Pomeroy, Washington, Health Research Publishing, 2004. 76.

49 US Wellness Meats, The Skin Cancer Breakthrough, November 2006. 5 May 2013 <https://www.uswellnessmeats.com/newsletter_archive/newsletter/2006/November_26_2006_Newsletter.html>.

50 Mercola. Does Too Much Sun Really Cause Melanoma? 5 August 2008. 5 May 2013. <https://articles.mercola.com/sites/articles/archive/2008/08/05/does-too-much-sun-really-cause-melanoma.aspx>

51 Greatist. 6 Food Groups That Will Protect You from the Sun. 20 June 2012. 5 May 2013. <https://greatist.com/health/6-food-groups-will-protect-you-sun>

52 YouBeauty. Beauty Benefits of Dark Choclate. 5 May 2013. <https://www.youbeauty.com/nutrition/dark-chocolate-benefits>

53 Buyru, N; Tezol, A; Yosunkaya-Fenerci, E; Dalay, N. Vitamin D Receptor Gene Polymorphisms in Breast Cancer. 2003. Experimental & molecular medicine 35 (6): 550 – 5.

54 Skinner, HG; Michaud, DS; Giovannucci, E; Willett, WC; Colditz, GA; Fuchs, CS. Vitamin D intake and the Risk for Pancreatic Cancer in Two Cohort Studies. 2006. Cancer epidemiology, biomarkers & prevention 15 (9): 1688 – 95.

55 Ross AC, Taylor CL, Yaktine AL Del Valle HB.Dietary Reference Intakes for Calcium and Vitamin D. 2001.Washington, D.C: National Academies Press.435.

56 Care2. Vitamin D from Sun, Supplements or Mushrooms? 13 March 2013. 5 May 2013. <https://www.care2.com/greenliving/vitamin-d-from-sun-supplements-or-mushrooms.html>

57 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 295.

58 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 294.

59 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 303.

60 Holick, Michael F., PhD, MD. The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems. New York, The Penguin Group, 2010. 147.

61 Kime, Zane R., MD, MS. Sunlight. Penryn, California, World Health Publications, 1980. 117.

62 Zadshir A, Tareen N, Pan D, Norris K, Martins D. The Prevalence of Hypovitaminosis D Among US Adults: Data from the NHANES III. 2005. Ethnicity & Disease 15 (4 Suppl 5).

63 Office of Dietary Supplements, National Institutes of Health. Dietary Supplement Fact Sheet: Vitamin D. 24 June 2011. 5 May 2013. <https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/>

64 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 304.

65 Shelton, Herbert M.. Human Life, Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy. Kessinger Publishing,1997. 304.