Hooping
Hooping is hula hooping, however gone are the days of hooping with flimsy, kiddo hoops. You’ve got to get (or make!) a real woman’s hoop. It’s easy (really…way easier than said kiddo hoops), it’s fun, it’s meditative and it’s a great workout. Get inside the hoop and generate your personal creative vortext with a sacred new hoop! It’s a great way to wake up your chakras and increase your energy!
Learn more here:
Hooping.org
You can also purchase gorgeous hoops on Etsy. Search for “hula hoop.”
I am particularly fond of these Chakra Hoops and this Rainbow tubing for making chakra hoops.
