The Palmetto Plant Eaters Club is free, open to the public, and meets monthly to teach and support whole-food, plant-based vegan eating. The Club will host Carla Golden as its guest speaker on Wednesday, November 6th at 6:30pm at the Unitarian Universalist Congregation of the Lowcountry building at 110 Malphrus Road in Bluffton, SC. She will discuss the benefits of a whole food, plant-based vegan diet to prevent and reverse chronic diseases such as heart disease, obesity, diabetes type 2, autoimmune disorders, and many cancers. The focus will be on the basics for getting started while Carla and other experienced practitioners will be on hand to lend encouragement, support, and plentiful resources for beginners.
The one hour Palmetto Plant Eaters Club meeting will consist of introductions, announcements, upcoming calendar events, and the main presentation. Afterwards a Q&A session will take place. Our meetings are for the curious, newbies, and longtime plant-based vegan practitioners alike. A drawing will be held and one vegan prize will be given away to one meeting attendee. Must be present to win. Learn more about the Palmetto Plant Eaters Club at PalmettoPlantEaters.com
Carla Golden, a Hilton Head Island resident since 2000, is a massage therapist and vegan nutritionist. She is the founder and host of the Palmetto Plant Eaters Club and is the Lowcountry VegFest Planning Committee Director. Carla was vegetarian for 8 years before becoming fully vegan nearly 5 years ago. Once learning about the health benefits, carbon footprint reduction, animal rights issues, and global hunger relief that a wholesome vegan diet and lifestyle offer, she, her husband, and their daughter adopted a vegan way of living and eating. Her audio and visual presentation will offer a basic understanding of whole food, plant based and vegan diets, a roadmap for transitioning to a healthier lifestyle, and a plethora of useful resources to make the journey desirable, rewarding, joyful, and beneficial. You can learn more about Carla and her work at CarlaGoldenWellness.com
