The Palmetto Plant Eaters Club (PPEC) will host a whole food, plant-based vegan potluck dinner and book discussion on Wednesday, May 15, 2019, at the Unitarian Universalist Congregation of the Lowcountry (UUCL) building at 110 Malphrus Road in Bluffton.
The book is “Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure” by Dr. Caldwell Esselstyn.
Learn more about the book HERE.
We ask that everyone bring a potluck dish. If you need help with whole food vegan recipes, here are some great websites:
https://www.forksoverknives.com/recipes/
https://plantpurerecipes.com/
https://www.straightupfood.com/blog/recipe-index/
The book also contains many whole food, plant-based recipe to consider. Please label your dish with ingredients and/or recipe so that those with allergies or health concerns can navigate the food table with ease. We also love sharing recipes!
We can use the washable plates, cups, and utensils at UUCL. Bring your own non-alcoholic beverage. Water will be provided.
If you have read the book, partially read it, or haven’t read it at all, you’re welcome to come learn with us.
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