I am so excited to make available to you my FREE 21 day online food course based on Michael Pollan’s book Food Rules. I have been working on it for months and I am very proud of the information & resources I have gathered for you.
Feedback is already coming in!
“I just received the email for this evening and finished the reading for the week. It’s very simple information and A LOT of information. It’s definitely an easy and quick read so I decided to read the chapter nightly to get it ingrained so my motions in transitioning to a newer way of eating is more smooth. There are many things that I and my family are already doing but after reading the first part of the book it left me feeling sorta OH there is much I didn’t know/realize. Thank you for sharing this. Thank you.” Kat Rodriguez
Many of you know that I originally planned to sell this course for $99. It means so much to me to offer this to you for FREE instead. I have a deep desire to help others eat well and I know that making this course available to you, your friends and family can do just that. Please share this opportunity with your network – it would be the greatest compliment to me!
Science has proven that the Standard American Diet (SAD) leads to the top four killing diseases in America: obesity, heart disease, type 2 diabetes & cancer. Studies have shown that people who get off the SAD improve their health, reduce their chances of developing these diseases or heal better from these diseases. This very course can help you do that…and more!
First, who is Michael Pollan? HERE is a short video from Good Morning America:
Here is how to receive my 21 day FREE course, The 9th HAPPY™ Step:
1. Get a copy of Michael Pollan’s Food Rules. Format is your choice (audio, digital, print). You can order online here. The course can be enjoyed without the book, however the references will be missed and you will not benefit from the wisdom offered by Michael Pollan. (I did not copy his rules into the course, only reference them.)
Food Rules
2. Read about my 21 day FREE food course The 9th HAPPY™ Step here.
3. Sign up below to receive this course absolutely FREE now:
A link to the private Facebook 9th HAPPY™ Step group will be provided to you in the daily mailings. Please send a request to join the group where we will discuss the material, ask & answer questions and add to each other’s experience.
Share & inspire in the Facebook group! I encourage you to take photos of food that you’ve chosen to discard or buy, photos of food labels that delight, concern or baffle you and photos of delicious food that you have created.
Love Health
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